Psychodynamic and relational psychotherapy is a thoughtful and collaborative approach to understanding and addressing the deeper patterns that shape your emotions, relationships, and sense of self. By bringing these unconscious patterns into awareness, we can create space for meaningful growth, healing, and change. Relational psychotherapy emphasizes the importance of the therapeutic relationship itself as a space for connection, insight, and transformation. Together, we work to understand how you relate to others and to yourself, creating opportunities to shift unhelpful dynamics and build healthier, more fulfilling relationships.

     Working with me means engaging in this process with the guidance of a therapist who brings over 20 years of experience and education held to the highest standards. I bring warmth, curiosity, and a deep commitment to supporting you on your journey toward greater understanding, resilience, and well-being.